• Top 10 Best Workout Apps for 2026

One popular smartwatch on the market is the Apple Watch, which offers a variety of features to help you stay active and healthy. One of the standout features of the Apple Watch is the Workout app, which allows users to track their workouts and monitor their progress over time. Once you’ve completed your workout, it’s time to end the session. Swipe right to access the summary screen, where you’ll see an overview of your performance, including total time, distance, average heart rate, and calories burned. Saving the workout stores the data in the Fitness app on your iPhone, allowing you to review your progress over time. The Garmin Venu 4 boasts many of the brand’s best fitness tracking and training tools, wellness insights and sleep data.

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A community created for women by women, Bodylura (formerly Fit Body) features 12 programs led by four expert trainers to help you reach your fitness goals. Several Healthline testers have commented that the Peloton app is the key to their at-home fitness success. Tester Sydney Samuels started using the Peloton app during the COVID-19 pandemic and continues to use it to supplement her in-person gym and exercise classes. She appreciates its wide range of classes and the flexibility it offers. Healthline looked high and low for the best fitness apps to help you out.

• The GPS support seems to work well enough, as Amanda tested its accuracy with other GPS trackers she uses, and it was comparable to those apps and trackers.
• Choosing the right smartwatch for you all comes down to what you want the device to do.
• Track a run or a walk, and the data includes speed, distance, calorie burn.
• The Tag Heuer software’s design is great with clear text, large buttons, and some cool animations.
• The software stutters when changing modes, and is slow to react when firing up functions like the weather app.
• During each workout, Atkins is right there with you, providing helpful cues and modifications for all fitness levels.

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Unlike most apps on this list, Nike Training Club doesn’t have a free and premium version; it’s just free. Nike Training Club is a free fitness app with a robust workout library that /resource-guide/2025/03/18/mad-muscles-review-transparent-pricing-real-fitness-results-in-20255 includes one-off workouts as well as periodized programs led by certified instructors. Home Gym Club Training is a collaboration between Garage Gym Reviews and Boostcamp and provides over 1,000 workout plans through the Boostcamp app, including two exclusive workouts created by the GGR team. Missing features, concerns over health tracking data accuracy, and no app support mean it falls behind the competition, all of which are much cheaper. The software needs refining, as the algorithm doesn’t only over- or undercount, but can do both depending on the workout being tracked.

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While the premium option can give you special features like premium music options to spice up your playlist, personalized meal plans, and offline downloads to workouts, the bulk of the app is free. Like many free workout apps, there are limited interactive features and accountability—none, to be exact, earning a 1 out of 5 in both of these aspects. Still, if you’re looking for a https://www.youtube.com/watch?v=mgTLp3cZxJ0 fun way to get a quick workout in, SmartWOD provides countless workouts that can be catered to your skillset and equipment available. However, ClassPass also has a database of workout videos that are completely free to users; you don’t even need to be on a subscription plan. Just like their local class options, these trainer-led workout videos vary from strength training to high-intensity workouts and everything in between.

Best smartwatch for iPhone

Apple is excellent at making devices that talk to each other, and even if you start a workout on the iPad or Apple TV, that should filter to your phone, and by extension your watch, automatically. You’ll also record your workouts in far more detail, just like any other run, cycle, gym, or HIIT session, and create a more accurate picture of your progress when using an Apple Watch. One of the best ways to use your Apple Watch is with an Apple Fitness Plus subscription.

How To Use the Workout App on an Apple Watch

And if you’re looking to do a mix of things, find the app that offers that level of variety. As for accountability and interactive features, there aren’t a lot in this running app. Push notifications are present, and you can create and join plans to help with holding yourself accountable—but that’s only present in the premium version. There is basic community interaction through a community feed, but if you’re looking for a lot of support in your fitness journey, you may want to look for a different running app. Our top picks range in modes of training and fitness levels, so you’ll want to read on for our selection of the best free workout apps. It’s easy to start and track workouts, and all the Tag Heuer watch faces are available.

By comparing recent data with historical trends, you can make informed decisions about your fitness goals. This app turns your Apple Watch into a powerful fitness tracker, offering detailed insights that keep you motivated and informed. In addition to keeping track of your daily activities, Apple Watch will help you monitor your workouts. You can set specific goals based on length of time, calories burned, or distance. Once activated, Apple Watch will track your heart rate and movement and help you get through your workout.

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The app only works in areas with cell service; to be able to download a trail route for offline use, you’ll need the pro version of AllTrails. When you log a workout, the app will give you neat little celebrations; for example, I was told my total tonnage after a squat workout madmuscles resident.com was like lifting a car. It’s the little things, but that sort of interaction can help people through tough days.

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You can look at Hevy’s and other user’s workouts for inspiration, if you’re not sure what to do that day. The newest Apple Watch is thinner than its predecessor making it one of Apple’s comfiest wearables yet. Plus, a familiar user interface, reliable wellness tech and loads of useful apps all add up to the Apple Watch 11 being the best smartwatch for iPhone users in 2025.

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You can then receive a detailed summary of your exercise — and, of course, your workout counts toward your Activity ring measurements for the day. In other words, instead of generic daily stats, the Workout app shows you cardio information based on what you’re doing and while you’re doing it. The thing is, I know I’ll miss wearing it when I have to return it soon. If you want a smartwatch that’s a lot more about the watch than it is about technology, but aren’t enamored by hybrids like the Withings ScanWatch 2, this could be the one for you. This performance is decent, but I’m surprised the Calibre E5’s battery doesn’t last longer, which is usually a key selling point for smartwatches that don’t use Wear OS.

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It’s also Cupertino’s smallest and easiest-wearing Apple Watch, particularly the 40mm option, something folks with petite wrists can surely appreciate. As such, Glo is our pick for the best full body workout app in addition to the best yoga app. Workouts can be viewed on your phone or desktop, or cast to a larger screen using screen mirroring.

You can definitely fire up a class on your phone or iPad at the gym, but using Peloton’s actual hardware makes things easier. The app integrates seamlessly with other fitness tools, making it a great option for those who use multiple devices or apps. You’ll also want to figure out whether the app’s classes require you to have certain pieces of equipment on hand, like dumbbells or a yoga mat. Make sure you either have these items, or you have the budget to purchase them.

Summary: Compare the Best Workout And Fitness Apps of 2025

Sabrena Jo, Ph.D., senior director of science and research at the American Council on Exercise, has decades of experience helping people find ways to become physically active. A graduate from the University of Kansas, Dr. Jo’s research interests include understanding how the motivational climate influences optimal experiences for participants in various exercise settings. If you are just starting out with a weightlifting routine, you may want to start with 2 sessions per week and gradually increase the frequency as your strength and endurance improve. It is also important to listen to your body and give yourself adequate rest to prevent overuse injuries. In general, most people can benefit from lifting weights 2-3 times per week, with at least one day of rest in between sessions. This allows the muscles to recover and adapt to the stress of weightlifting.

What is the most accurate fitness tracking app?

I also liked that you can tell the app what kind of running shoes you wear, and it’ll tell you how many miles you’ll get out of them https://www.gigwise.com/madmuscles-app-vs-traditional-tai-chi-classes-which-is-better-for-starting-out/ before needing to replace them. Overall, Runna is a strong option if you want the benefits of a structured running plan without paying for an in-person coach. But the lackluster wearable connectivity is a significant drawback—especially if you do most of your training outside. Unfortunately, if you primarily work out indoors, you won’t get much out of the app. It’s just not great at tracking activities like Pilates or weightlifting. And if you’re privacy-conscious or just not all that competitive, a lot of the strongest features are kind of useless.

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You can enter your weight to determine how much water your body needs each day. The app adjusts your daily target based on the weather and physical activity. Additionally, it has a weight control feature to track your weight and body mass index. The app provides statistics and history to track your water intake over time. Fitness and workout apps are applications you can download on your mobile device for assistance with your exercise regimen and related lifestyle behaviors.

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There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. The only downside here is the cost — this isn’t the cheapest app on the market. There’s a structured program for everyone — from the new mom taking her first steps into post-baby fitness, to the girl mad muscle review looking to gain more confidence in the weights room at the gym.

Hevy: Best Gym Logger/Strength Training App

The equipment demands may also present themselves as a challenge to beginners, considering a lot of the exercise options require machines and other fitness tools. If you think failure to establish healthy habits is the only thing holding you back from unleashing your true potential, you may want to check out our list of the best habit-tracking apps in 2024, too. The premium version mainly focuses on strength training, but also includes tips and actionable steps toward addressing concerns related to hydration, sleep, mobility, and nutrition. That “exercise-avoidance monster” invites you with a “You can skip a day. Don’t worry.” Then one day becomes one week, and one week becomes one month. Next thing you know, your gym membership has already expired and you’ve only used it for a couple of months. The developer, Boonya Kitpitak, indicated that the app’s privacy practices may include handling of data as described below.

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• Upgrade to the Pro version for alternative workouts, custom workouts, customization options, and more.
• When it first launched, you had to have a Watch to use Fitness Plus, but Apple removed the restriction in 2022.
• MyFitnessPal is the perfect pick for anyone looking for an all-in-one solution to tracking their workouts.
• The Home Workouts Gym Pro (No ad) app for Android is a fitness app that provides daily workout routines for all your main muscle groups.
• I often wear multiple fitness trackers at the same time to compare data like heart rate, average pace, mileage, elevation and sleep score.
• The developer, Ascendik, indicated that the app’s privacy practices may include handling of data as described below.

There are also “periodized programs” that include structured plans for progressive results. The Nike Training Club addresses the Achilles heel of workouts (lack of accountability) through push notification reminders and challenges. I know how sometimes, it’s difficult to find the motivation to work out, especially if you have no one to share your small wins with.

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If you’re feeling tight after high-octane workouts like CrossFit, you should check out this app to get a good stretch. The daily guided routines are designed to improve your body’s range of motion and then gain better body awareness. Taking regular breaks and adding stretches to your day is crucial for staying healthy and productive. Among the topstretch reminder apps for Mac and Windows, some offer complete freedom, like Stretchly or Big Stretch Reminder,while others provide more guided experiences, like Break Pro and Bend. IPhones have many fan favorite workout apps to pick from, which include many on this list like Peloton, Nike Training Club and Strava. Finding your favorite workout app may require a bit of trial and error since you’ll want to see if you’re looking for a personalized experience or are comfortable with a cookie cutter plan.

Best All-in-One Fitness Apps for Comprehensive Training

However, the app doesn’t offer the option to log improvised sessions or cardio/sports activities. BetterMe’s paid version generates workout programs based on goals, experience, preferred exercise frequency, and other factors. The focus is on traditional strength/gym workouts, but you can also log home/travel sessions, cardio, sports, HIIT, and more. You get a rest timer, the previous workout’s data, personal records, a calculator for 1RM, proper keyboards for entering numbers, and a handy plate picker. Stacked also lets you pre-set playlists for workouts and control playback from the logging screen.

Progress Tracking & History

Apple fitness+ boasts a series titled Time to Walk, which features various guided walks by celebrities. From Jamie Lee Curtis to Rebel Wilson to Dolly Parton, these walks are must-listens. The app is only available on Apple products, but features an array of other exercises, including HIIT, yoga, meditation, and more. Get three months free when purchasing a qualifying apple product, or one-month free upon subscribing with an existing product.